Moksha Yoga Level 1
Shannon first fell in love with the Moksha practice in St. John’s, Newfoundland. After years of practicing on-and-off, she moved home to Cambridge in February 2017 and joined our team as an ambassador.
After a long battle with her mental health, Shannon found a home at our studio, and she knew immediatley that she wanted to be a teacher! She completed her teacher training in Kelowna, BC 2017 (thank you to this amazing community for supporting her all the way!) and has jumped into teaching, as well as a new role as Studio & Ambassador Coordinator at the front desk.
When Shannon isn’t at the studio she can be found hiking with her dog Lucy, or spending quality time with family. Shannon is a huge mental health advocate and encourages you to chat with her in the studio.
She can’t wait to practice with you in the hot room!
“The more we sweat in peace the less we bleed in war” Pandit