ENERGY WITHIN: An Introduction to the Chakras
Spend an evening with Greg Pember and Scott Downing connecting to your ‘subtle’ body: the inner energy that connects us to the Universal Life Force flowing through every living thing. Energetic imbalance can surface in the form of repeated negative patterns, feeling “stuck” or like you are chasing life rather than embracing it. You can move towards balance and empowerment through being open and receptive to the delicate energies within and around you.
This two-hour workshop will introduce you to the Seven Chakras and invite contemplation on what energetic balance looks like in your life. As a group, we will explore various healing modalities including Restorative Yoga, mantra work, affirmations, guided meditation and one-on-one Reiki work from Certified Reiki practitioners.
**please bring a pillow or bolster, yoga mat, pen & paper
Greg has been teaching yoga for over 5 years while maintaining a career as an actor/singer/dancer throughout the U.S. and Canada. He completed his Teacher Training in an alignment-based Vinyasa style of yoga called Blissology. His interest in energy work and alternative healing led him to complete his Level 2 Reiki certification in 2017. His intention is to inspire his students to discover new ways of empowering themselves through the courageous pursuit of embracing and loving who they are, while recognizing the gift that they are to this world.
Scott received his Level 2 Reiki certification from Mount Royal University in 2017. Guided by a passion for teaching and learning, he is completing Teacher’s College at York University. Scott balances his work and studies with a blend of mind, body, and spiritual practice.