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Optimal Shoulders

Do you know that happy shoulder movement requires proper functioning of more than seven joints?! Gain valuable knowledge about shoulder biomechanics that will empower you to refine your yoga practice and meet your unique goals; decreased pain, increased athletic performance or relief of chronic tension. Move through awareness exercises to embody the information and carry it with you into your next class.


Sunday, January 28 to Sunday, January 28
3:00 PM - 5:30 PM
Moksha Yoga Cambridge
20 Ainslie Street North
Cambridge, Ontario N1R 3J4 Canada

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Organizer: Marsha Jaworski
Phone: 5192419319